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"Disturbed and Restless in Sleep"
by Daniel Jacob www.reconnections.net
"Disturbed and Restless in Sleep"
Many people write me about "disturbed sleep patterns." Some want to know if their newly-forming "nocturnalism" can ever be reprogrammed. I explain to them that we ARE being re-programmed........not by the ego, necessarily........but by an administrative element in our Expanded Self who knows what we need and how to adapt us for living in a Multidimensional way. To say that our patterns have been "disturbed," or our lives have become "disordered" implies that there is some magical, immutable "pattern" by which we all must live. There isn't. Our body and psyche is trying on "new clothes," so we can explore how we can better adapt ourselves to having access to BOTH SIDES of the Veil. This only happens because, at some point in time, we said: "I'm ready."
Discomfort comes when we get stuck in that Gate.......between moving forward into Multidimensionality or going backward to that which was once familiar and "normal." We're not in Kansas anymore, Dorothy!
The Reconnections are constantly reminding me that WHAT I CURRENTLY HAVE IS REALLY WHAT I WANT. There are times when my Ego tends to "disagree" with that, because the Danimal Ego only sees a small portion of the picture. The easiest and most workable way for a transforming person to make this conscious leap is by going with the flow........a NEW flow.......neither forcing himself to do something nor keeping himself from doing something just because it doesn't seem "normal."
I can get REALLY BITCHY if I am up till 4am and then I have to get up and go to work by 9am. However, sometimes that's the way it has to be! For the most part, I try to CLEAR MY SCHEDULE, as much as possible, to allow my natural "flow" to express itself each day. Awhile back, the Guides gave us a set of 3 Commitments we need to make for living a happy Multi-D Life. In a sense, these commitments are like "marriage vows"......as we learn to identify more with our Eternal, Multidimensional Self.
The Three Commitments
"To thine own self be true: thou canst not then be false to anyone..."
(click on hyperlinks for more info on each commitment)
1. STAY FREE: Don't do what you don't want to do. Don't stop yourself from doing what you truly *do* want to do. Try your best NOT to clutter your life with extraneous promises about the future.
2. STAY PRESENT: Stay in the Now. Past and future are always adjuncts to that. Don't let the world rob you of this priceless gift of NOW. (your PRESENT from All That Is).
3. FOLLOW THE ENERGY: Let your body be your barometer. It will show you what you really want and need. You will always create what you need to get what you really want. If that doesn't seem to be the case, it's because you've lost touch with some highly influential part of yourself.
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Many people write me about "disturbed sleep patterns." Some want to know if their newly-forming "nocturnalism" can ever be reprogrammed. I explain to them that we ARE being re-programmed........not by the ego, necessarily........but by an administrative element in our Expanded Self who knows what we need and how to adapt us for living in a Multidimensional way. To say that our patterns have been "disturbed," or our lives have become "disordered" implies that there is some magical, immutable "pattern" by which we all must live. There isn't. Our body and psyche is trying on "new clothes," so we can explore how we can better adapt ourselves to having access to BOTH SIDES of the Veil. This only happens because, at some point in time, we said: "I'm ready."
Discomfort comes when we get stuck in that Gate.......between moving forward into Multidimensionality or going backward to that which was once familiar and "normal." We're not in Kansas anymore, Dorothy!
The Reconnections are constantly reminding me that WHAT I CURRENTLY HAVE IS REALLY WHAT I WANT. There are times when my Ego tends to "disagree" with that, because the Danimal Ego only sees a small portion of the picture. The easiest and most workable way for a transforming person to make this conscious leap is by going with the flow........a NEW flow.......neither forcing himself to do something nor keeping himself from doing something just because it doesn't seem "normal."
I can get REALLY BITCHY if I am up till 4am and then I have to get up and go to work by 9am. However, sometimes that's the way it has to be! For the most part, I try to CLEAR MY SCHEDULE, as much as possible, to allow my natural "flow" to express itself each day. Awhile back, the Guides gave us a set of 3 Commitments we need to make for living a happy Multi-D Life. In a sense, these commitments are like "marriage vows"......as we learn to identify more with our Eternal, Multidimensional Self.
 |
 |
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"To thine own self be true: thou canst not then be false to anyone..."
(click on hyperlinks for more info on each commitment)
1. STAY FREE: Don't do what you don't want to do. Don't stop yourself from doing what you truly *do* want to do. Try your best NOT to clutter your life with extraneous promises about the future.
2. STAY PRESENT: Stay in the Now. Past and future are always adjuncts to that. Don't let the world rob you of this priceless gift of NOW. (your PRESENT from All That Is).
3. FOLLOW THE ENERGY: Let your body be your barometer. It will show you what you really want and need. You will always create what you need to get what you really want. If that doesn't seem to be the case, it's because you've lost touch with some highly influential part of yourself.
Replies to This Discussion
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Permalink Reply by William Kimmel on
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Good advise.
I used to get downright pissed because I love to sleep and when I had trouble it would just make things worse. Now I have learned to relax and take the shifting sleep patterns as they come. One thing that helped me is getting some good books. Another is STAY AWAY FROM THE COMPUTER at least one hour before retiring. The brightness of the monitor can interrupt you natural clock! -
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Permalink Reply by Sharon on
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someone has been eavesdropping in on some conversations we have been having around here. hahahahaha Some of the folks working with 'me', have been suddenly unable to sleep and they come complaining to me, "what is up with the sleep pattern thing? I HAVE to work!! ". I giggle, knowingly and say, yes you obviously believe nyou must !! But, your working without "HAVING" to ! We often confuse this 'day to day living' with the living of the eternal and evolutionary self. I gave way awhile ago to the sleep pattern thing. I created my life to accomodate it. It seemed difficult at first but when I realized I do get to 'choose' where to place myself 'here / now' it free'd up so much 'time/ space'. haha.
So here we are, all of us experiencing these leaps and bounds. It is like watching consciousness playing on a trampoline!!! WWWEEEEEEEEE :)
Beautiful ! Much love, Sharon -
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