The trip was amazing. The people at Upaya are so nice. I learned a lot while I was there although the sitting meditation was very intense (10 hours a day). The only bad thing was my laptop got stolen when I got back to Indiana. Until I get another computer I will have to use the computer at the library. This means I will not be on as much as I would like to be. I will get another computer eventualy and plan on doing many teachings an up-lifting vids.~Namaste'~b