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The trip was amazing. The people at Upaya are so nice. I learned a lot while I was there although the sitting meditation was very intense (10 hours a day). The only bad thing was my laptop got stolen when I got back to Indiana. Until I get another computer I will have to use the computer at the library. This means I will not be on as much as I would like to be. I will get another computer eventualy and plan on doing many teachings an up-lifting vids.~Namaste'~b

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Welcome back William!

I am so glad you had a good time. I can imagine 10 hours a day would be very intense. Feel free to share your experience while you were away. Looking forward to reading and watching your teachings also. :o)

Take care!

Espen
Thanks Espen, It is good to be back home. It will take me some time to compile and digest all the things I learned then I will start posting more here and other places. One thing I did learn is to take time to look deeply at teachings before you pass them on. ; )
Welcome back to free america

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