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Speech by Charley Chaplin - People of Earth - Its Time To Unite! ... U-Tube
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Being Mindful

Being Mindful is where you take the practice with you throughout the day. Paying attention to the present moment we return to our true nature in every moment. I have a chime that goes off every hour at home and this reminds me to be mindful.
Here is the download and it is free. http://www.mindfulnessdc.org/mindfulclock.html

Practice Compassion with great Love for all.~b

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Replies to This Discussion

Permalink Reply by William Kimmel on January 16, 2010 at 5:59pm
Permalink Reply by Aeve on January 16, 2010 at 9:22pm
Thanks William for the reminder :-)
Namaste♥
Permalink Reply by Espen on January 18, 2010 at 1:22am
I started using this mindfulness clock. It is actually very nice, helps me get centered. I set it to random, and that seems to be beneficial.

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